my goodness. i didn't realize there were training schedules like this for people running 10k races! as you can see, i'm running a little behind. meh hehe.. until now, i've only been going out to run as soon as i get home from work until it gets dark. the window period for such to to take place is usually only about 20-30 minutes. and seeing as yesterday was the longest day of the year, nights will only start ending sooner and sooner. bah humbug. what did i get myself into!?!? maybe i'll just show up, grab my not-so-free tshirt and get frozen yogurt in nice air-conditioned store. no electrolytes lost! siiigh.
i invite you to witness the progression of my 10k training from now until july 16. wish me luck!
No comments:
Post a Comment