Saturday, January 29, 2011
to stronger lungs!
i admit i'm not trying to be superwoman or anything. i'm just trying to stay reasonably in shape. the last time a nurse checked my lungs, she had cautioned me of having some underlying issue with my below average lung capacity. probably explains why it hurts so much when i finally reach the landing of the stairwell on the fourth floor of my hospital.
today i ran one mile. tomorrow i might run one mile again. maybe more, maybe less. and by the end of february i might run just one mile still. but i think that's okay. i figure 10 minutes of running is really nothing compared to the hours i spend jumping from website to website.
i hear that running can be a good time to think about things. unfortunately i was too caught up in my irregular breathing pattern while avoiding sloshing into potholes so i didn't really get a chance for contemplation. but if i were able to think, i'd probably be weighing the possibilities of my future that for some reason is impatiently demanding a definitive response from me. bah.
and the picture up there? well, that's how i felt after i closed the circle to my one mile. poor kevin. perhaps a better day tomorrow!
this is just my luck. i have a sore throat.
my current vitamin c intake is about 5 times the RDA.